Caregiving is a stressful job. For someone who is the sole caregiver of an adult, family caregiving can be physically and emotionally draining. This is especially true for someone who also has his or her own family to take care of. With the current caregiver shortage, caregivers need all the help that they can get. Luckily, the digital age has created multiple apps for caregivers to use to make their lives easier. In this blog post, we have compiled a variety of apps for caregivers to help you with your caregiving problems.
4 Apps for Caregivers
Out of Milk; Free (Android; iOS)
Problem #1: Maintaining a Healthy Diet
Maintaining a healthy diet is important for caregivers who work long stressful hours. Staying healthy will help you prevent caregiver burnout. It can be difficult to find time to eat or go grocery shopping when you are taking care of someone, let alone think about healthy eating. To solve this problem, use Out of Milk for an easy-to-use listing app to make your trip to the grocery store simple and stress-free. This utility app is perfect for busy caregivers who do not have the time to spend hours in the grocery store searching for healthy ingredients. Out of Milk provides caregivers with an easy function to create a personalized grocery list whenever and wherever you are.
Grocery lists are perfect for helping you maintain a healthy diet because it will help you prevent over buying food that you don’t need. In addition, it can also help you with meal planning to incorporate healthy ingredients that you can get from the grocery store. With this app, not only will you be able to create a grocery list for yourself, but you can also create a separate list for your elder. This free app is also available for both Android and Apple users, in addition to being accessible on the web. The cross platform feature of this app allows anyone to sync your list. Never be stressed out with grocery shopping again!
Sworkit; Free (Android; iOS)
Problem #2: Implementing Daily Exercise Into Your Routine
Exercising is also another important aspect of maintaining a healthy lifestyle. Incorporating daily exercise into your life can help you reduce your stress levels, boost your moods, help you sleep better, in addition to improving your overall health. As a caregiver, it can be difficult to find the time to exercise. This is why Sworkit is the perfect app to help you establish an exercising routine. Sworkit is a workout app that provides you with customized workouts to help you target areas that you want to focus on. With Sworkit, you will be able to adjust the amount of time that you would like to spend exercising and the app will provide you with a customized workout plan. This easy-to-use app is also available across multiple platforms making exercising easier than ever.
Cozi; Free (Android; iOS)
Problem #3: Organizing Your Life
The job of a caregiver consists of busy schedules. Therefore, it is important for a caregiver to be organized and have attention to detail. The most important apps for caregivers is one that will help them organize their busy schedules and their tasks. With Cozi, a family planner app, you will be able to organize every aspect of your life. This helpful app comes with multiple features such as a calendar, a to-do list, a grocery list, a recipe library, as well as a family journal. Organize your schedule as well as your family’s schedules with Cozi. This app gives you the option to color code your calendars and filter the viewing option to see certain people’s schedules. This feature will come in handy for a caregiver who is also in charge of taking care of his or her family. Cozi family planner is also available across various platforms and is easily accessible for anyone who has access to the information.
Medisafe; Free (Android; iOS)
Problem #4: Managing Prescriptions
Being able to manage your elder’s medication is an important part of the job as a caregiver. With Medisafe, you will be able to set reminders and alarms for your elder to take his or her medications. In addition, this app also enables you to keep track of your elder’s medications so that you never forget ever again.
There are a variety of apps for caregivers that will help take the stress out of the job. What are your favorite caregiver apps to use?