Elderly Food Delivery Services
As we age, finding the time, or the physical ability to cook for ourselves can be a difficult task. The truth is, we just might not be able to do the things that we used to be able to, and that includes cooking meals. Luckily, elderly food delivery services are on the rise and can provide nutritious meals that are affordable and consistent. A recent NPR article states that “according to some estimates, there are hundreds of...
10 Best Brain Foods to Keep Your Memory
Memory can be a tricky thing, especially as we age. They can become fuzzy, distorted, or disappear altogether. As we grow older, our memories become a source of happiness, nostalgia, and safety. The ability to remember a loved one’s name or even his or her own phone number can provide much-needed comfort as they age. A large survey conducted by the Centers for Disease Control and Prevention (CDC) has found that 13 percent of Americans...
Senior Physical Activity: Keeping Conditions At Bay
Old age is often associated with pains, aches, and memory loss to say the least. And while many medications are available to ease those symptoms or conditions, they can also easily be treated with senior physical activity. To live a happier, healthier life, try reducing the amount of medications to take, and see what conditions can be improved with the help of a little physical activity. Conditions That Can Be Improved With Senior...