Frequently Asked Questions

Nutrition & Exercise

8 years ago

My mother hasn't had a fall, but I'm concerned because she seems to be losing her sense of balance. Are there any exercises or activities I can have her to do to increase her balance?

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Nutrition & Exercise

8 years ago

Since my mother died, my dad hasn't been keeping in touch as well as he used to. The last time I saw him, he looked a lot skinner. I am worried that he is not eating enough. Could he be malnourished?

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Mobility & Falls, Nutrition & Exercise

8 years ago

Is Tai Chi an effective way to help prevent falls for seniors?

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Alzheimer's & Dementia, Memory Care, Nutrition & Exercise

8 years ago

I've heard that eating certain foods can actually work to help prevent Alzheimer's. Is that true?

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answer

Medicare & Medicaid, Nutrition & Exercise

8 years ago

I’ve been trying to convince my grandfather to be better with his diet, but he always complains of high food prices. Is there anything that Medicare or Medicaid can do to help with his nutrition?

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Nutrition & Exercise, Physical Wellbeing

8 years ago

I have a few medical conditions (arthritis and hypertension, etc.) is it still safe for me to exercise?

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Nutrition & Exercise, Physical Wellbeing

8 years ago

I haven't exercised in years, is it safe to start working out in my late 60's?

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Daily Care, Nutrition & Exercise

8 years ago

We all know that a healthy diet makes a healthy life, but it’s not always easy for my siblings and I to cook meals for our elderly father. Are there food programs available for seniors?

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Alzheimer's & Dementia, Nutrition & Exercise

8 years ago

Can diet aid in the fight against Alzheimer's?

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Nutrition & Exercise

8 years ago

How old is too old for exercise?

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