Do You Have Allergies? A Comprehensive Guide
We’ve all been there – going toe to toe with allergies. They’ll catch you with a quick one-two combo of itchy eyes and a stuffy nose, follow that up with inflamed sinuses and a sore throat, and finally put you down for the count with exhaustion. There are many medications and home remedies available to relieve these issues, but part of fighting off allergies is identifying the symptoms when they begin to crop up. Addressing these symptoms as they crop up can mean precious days or even weeks without suffering.
7 Symptoms of Allergies
1. Nasal Congestion
Usually caused by pollen irritation or dust particles, a stuffy nose can cause other problems like difficulty breathing. A buildup of mucus or swollen sinuses can create the “stuffy” feeling that plague many allergy victims.
2. Irritated Eyes
Itchy or watery eyes are another common symptom of allergies. Usually caused by pollen, dust or mold, the eyes are one of the most sensitive human organs, so it’s no wonder they tend to get red, dry, and itchy with even the smallest irritant. If you have trouble seeing or keeping your eyes moist, you might want to look into getting an eye-drop solution.
3. Sinus Pressure
Arguably one of the most uncomfortable symptoms, sinus pressure is very similar to nasal congestion. Your sinuses travel all the way up to your forehead, and many will feel heavy pressure in that area or even a headache. This can be relieved with a nasal spray or other forms of medicine.
4. Irritated Skin
Often caused by pollen or even fresh-cut grass, itchy, red, and irritated skin can become quite a nuisance if left untreated. Depending on the person, some people have more sensitive skin than others. Some may have a small itch similar to a mosquito bite, but others can even break out into a rash and even hives.
5. Itchy and Runny Nose
Coupled with a stuffy nose comes his buddies Itchy and Runny. Caused by irritation, pollen, and other allergens can irritate the inside of the nose, causing a buildup of mucus as well as an itchy nose.
6. Stomach Trouble
One of the lesser-known allergy symptoms, nausea, and digestive trouble is also a major symptom that many deal with every day. Whether it’s from food, pollen, or other allergens stomach trouble can cause major discomfort if not identified early.
Hard-hitting allergens can sometimes cause extreme exhaustion and fatigue. With your body fighting off a variety of systems, it’s no surprise that it might take a toll on your body. Rest and having enough Vitamin C and E will give a boost of energy to help fight off many of the symptoms.