Although there are treatments that may work well for some but not others, many people with depression find that support from family and friends, involvement with support groups, and psychotherapy can be helpful. For those who prefer not to take medicine and have more mild symptoms, psychotherapy can be a good option for seniors with depression. Many times, major life stresses such as losing loved ones, relocating, or health problems can cause depression. Psychotherapy is one method to start to help those who have become depressed as a result of these life changes.