Frequently Asked Questions

Unfortunately, there is currently no way to reverse joint damage and degradation. However, there are ways to slow any further loss of cartilage and improve your range of motion if osteoarthritis is developing.

Exercising cannot only improve your mood and outlook but also has the potential to strengthen your muscles and contribute to your overall wellbeing. The best activities are low-impact exercises like strength training, aerobics, yoga, and swimming. 

Using heat sources like hot-water bottles, a warm towel or baths can provide temporary relief. For more severe osteoarthritic pain, medications may be an appropriate treatment option. Common drugs include non-steroidal anti-inflammatory medications, acetaminophen, steroids and prescription painkillers. Adding a new substance to your regimen should always be in consultation with your trusted physician to avoid any unwanted side effects. 

For more severe cases of osteoarthritis, undergoing surgery may provide the sought relief instead of relying solely on painkillers or other medications. Additionally, surgery has the potential to increase mobility in certain cases.

There are several main procedures involved with treating osteoarthritis surgically:

• Arthroscopic Debridement – Removes loose pieces of bone and cartilage from the joint to avoid buckling or locking and increasing mobility.
• Osteotomy – Realigns bones by altering their lengths to limit any unwanted bone on bone contact.
• Resurfacing Arthroplasty – Joints affected by osteoarthritis can have their surfaces smoothed out to avoid any excessive friction and improve mobility.