Home » Resources » Frequently Asked Questions » My Wife Was Recommended To Undergo Psychotherapy For Her Depression What Can We Expect From That

Frequently Asked Questions

 
You must be logged in to perform that action.
You cannot vote on your own questions/answers.

Please choose a login method!
X
« All Questions 8 years ago
My wife was recommended to undergo psychotherapy for her depression – what can we expect from that?
Moderator SeniorCaring
0
1 answer
Moderator SeniorCaring
0

Psychotherapy is a very common method of treating depression that is broken down in three general ways. They are as follows:

  • Cognitive-Behavioral Therapy (CBT) -  This type of therapy helps individuals change their negative thinking by recognizing behaviors that may make depression worse.
  • Interpersonal Therapy (IPT) - This type of therapy helps individuals whereby individuals work through troubled relationships to alleviate some issues causing depression.
  • Problem-Solving Therapy (PST) -  This type therapy helps to improve someone’s reactions to stress in his or her life, ultimately making depression less severe.
Tags
RESOURCES SITEMAP TERMS OF SERVICE PRIVACY
© 2024 SeniorCaring.com All Rights Reserved.