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It is recommended that adults 65 years of age or older should be screened for osteoporosis at regular intervals. Women have a particularly higher risk of developing osteoporosis after menopause and other hormonal changes, so talk to your doctor about your current bone health and ways you can slow or manage the development of this condition. As always, regular exercise and a nutrient-rich diet are some of the best ways seniors with moderate osteoporosis can limit their risk of injury.
