Frequently Asked Questions

 
You must be logged in to perform that action.
You cannot vote on your own questions/answers.

Please choose a login method!
X
How can I lower my risk factor for heart disease?
Moderator SeniorCaring
0
1 answer
Moderator SeniorCaring
0

Your heart is a muscle like every other muscle in your body and needs exercise to keep it healthy. Making healthy lifestyle choices such as not smoking, drinking only in moderation, eating a healthy diet, and engaging in regular physical exercise are all ways that you can lower your risk for heart disease.