There are many different types of incontinence with just as many different causes. However, the most common cause of incontinence in women is a result of loosened bladder muscles due to childbirth. Men usually experience overflow incontinence, which is caused by a blocked urethra, damaged bladder, or issues with their prostate glands. If you suspect you're developing urinary incontinence it's nothing to be embarrassed about - a simple appointment can usually help you determine your next steps to managing the condition.