These are just a few reasons that your loved one might become more prone to falls
- Poor eyesight. Seniors do not see as well as they get older which affects their coordination and balance.
- Reduced reaction time. The nerves that carry information from an older adult's brain to his or her muscles can deteriorate slowing reaction time and the ability to move away from obstacles quickly enough. Make sure they avoid icy or wet spots.
- Decline in muscle strength. Normal decline in muscle strength and joint flexibility can change how easily a senior stands up, walks, or gets out of a chair.
- Limited movement. If an older adult does not regularly exercise, changes occurring with the aging process can be worse.