As we age, finding the time, or the physical ability to cook for ourselves can be a difficult task. The truth is, we just might not be able to do the things that we used to be able to, and that includes cooking meals. Luckily, elderly food delivery services are on the rise and can provide nutritious meals that are affordable and consistent.
A recent NPR article states that “according to some estimates, there are hundreds of thousands, maybe even a million seniors living in their own homes who are malnourished. In long-term care facilities, up to 50 percent may suffer from malnutrition. This leads to an increased risk for illness, frailty, and falls.” Luckily, elderly food delivery service programs can provide relief when it comes to getting a warm meal on a daily basis. Here are just a few things to consider when looking into elderly food delivery services.
Benefits of Elderly Food Delivery Services
Consistent Meals
One of the biggest benefits of elderly food delivery services is that you can expect your meals at the same time, every day. As we age, we tend to hold on tightly to routine, so knowing that you can count on a hot meal at a designated time every day can provide some much-needed peace of mind. However, if the weather is too bad, some services won’t deliver that day, so it’s always important to have easy-to-make meals at home in case of an emergency.
Large Selection
Many seniors are skeptical about trying elderly food delivery services simply because they assume that they’ll be stuck eating the same thing every day. However, most services will offer a wide selection of meals so you never get tired of eating the same thing. The menu will even change with the seasons so you can enjoy some fresh vegetables in the warmer months and hearty stews when it gets colder.
Healthier Eating
In a U.S. Administration on Aging survey, 85% reported that Meals on Wheels helps them eat healthier. Not only will programs like this provide warm, timely meals – they’ll also ensure that what you’re eating is nutritious. The older we get, the more we tend to forget about eating healthier. Luckily, many of these elderly food delivery services will specifically design meals that are both tasty and nutritious.
Could Prevent a Nursing Home Transition
One of the biggest reasons that a senior will transition into a nursing home is that they are no longer able to provide meals for themselves. Luckily, these elderly food delivery services will give seniors the independence they desire and may allow them to remain in their own home. It is important to assess your elderly loved ones’ needs to determine whether meal delivery services are what they need, balanced with an at-home wellness plan of exercise and regular socialization; or whether assisted living or other senior communities may be a better fit. Meal services may be the difference between a nursing home transition and staying at home.
Elderly Food Delivery Services
1. Meals On Wheels
Easily the biggest and most well known of the elderly food delivery services, Meals On Wheels, will provide home-delivery to seniors who want hot and nutritious meals. There are over 5,000 programs in the U.S. so make sure to look into this option for seniors.
2. MagicKitchen.com
MagicKitchen.com, based in Los Altos, California, prides itself on delivering handmade, homestyle main dishes, desserts, soups and sides. This frozen meal service will provide nutritious meals that will bring back childhood memories. These authentic dishes will taste almost as good as your mother’s cooking.
3. Senior Centers
Many community centers will actually offer meal services that will allow you or your loved one the ability to get warm and consistent nutritious meals. Make sure to do your research when looking for privately owned meal service options.
These are just a few of the many elderly food delivery services that you can find. Make sure that you continue to look for the best available option that will provide healthy meals for you or your loved one.
