Spring is on its way, and that means beautiful weather to take advantage of. There’s still plenty of time for those winter activities you haven’t gotten around to yet, but planning ahead doesn’t hurt. Most people get excited that the cold weather will finally cease, and more time can be spent outdoors enjoying nature. With warm weather, seasonal affective disorder will fade, and the world seems to become a happier place again. Make the most of the season this year with these spring activities for seniors!
7 Spring Activities For Seniors
1. Have a Picnic
Pack up a delicious lunch and head outside to enjoy the sunlight. Whether it’s at a local park or even just in the backyard, a picnic can be enjoyable for anyone. Include the traditional picnic foods for the full effect and invite some friends. While planning the picnic, don’t forget to include some games for additional fun.
2. Visit a Farmers Market
Visiting a farmers market is one of the best spring activities for seniors. Not only is it a chance to get out of the house, but a great opportunity to buy some fresh and local foods. Even more of an incentive are the cheaper price of produce, fruits, and meats. If you aren’t interested in buying any food, farmers markets still offer much more. Vendors sell their own flowers, homemade candles, and other cool products that you might not be able to find elsewhere. It will be a great experience to just take a stroll around the market and support local farmers.
3. Bring nature indoors
Many seniors enjoy gardening as an outdoor activity, but spring can also bring rain. Investing in an indoor plant can make up for those rainy days and bring nature inside. Spring is a great time to buy an easy-to-care-for plant, as sunlight becomes less of a concern. Aside from looking pretty, there are many benefits of indoor plants. Whether it’s flowers, succulents, or herbs, houseplants can be great additions to your current décor.
4. Bird Watch
You know spring is approaching when the birds chirping outside become your alarm clock in the morning. This can be another one of the spring activities for seniors where being outdoors isn’t quite necessary. Putting up a bird feeder is a great way to attract wildlife to your own backyard, and creating your own DIY bird feeder can add some extra fun into bird watching. Relax outside or watch from the inside as different birds flock to your yard.
5. Go to a Sporting Event
Not everyone is interested in sporting events, but they can be awesome spring activities for seniors. Baseball games seem to be a top event that most senior citizens truly enjoy attending. Most venues are physically friendly to those with mobility concerns, and you can even bring the whole family. Sporting events allow seniors to get out and be social, and also present the chance to enjoy a great game with some delicious stadium food!
6. Be Nostalgic
If you are able, get out and do some activities that you used to love as a kid. Nostalgic spring activities for seniors are great opportunities to call up the grandkids and get them involved. Flying a kite, searching for four-leaf clovers, and drawing with sidewalk chalk are just a few. This can be a great time to look back on memories and reconnect with pastimes. Also, involving the grandchildren can develop a lasting relationship and pass memories and activities down for generations to come.
7. Take a Walk
If you want to get outdoors, but aren’t exactly sure what to do, take a walk. Not only is it great for your physical health, but it’s also a great activity for seniors to take in nature. Parks often have walking trails for the public, or walking around your community can be just as effective. Take a walk by yourself to relax and have some alone time or invite a friend to join you.
